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Crystal Bowl Meditation and Healings are available for groups & privates. Each of the seven bowls has a different note that corresponds to a different chakra. One hour Sound Bowl Healing Meditation video now available for rent or purchase. See "Store" and click on videos in the tabs.

Watch our Yoga Nidra & Sound Bowl Healing during Savasana after Yin Yoga at Unwind The Mind HypnoYogaTherapies® January workshop MeetUp above.

Testimonials:

"Ashley is a warm, compassionate teacher with an uncanny ability to know precisely what her students need. She is extremely tender-hearted and kind, taking the time to learn as much from her students as she teaches them. In an age of rush, rush, rush, Ashley is a breath of fresh air. If you need help with yoga on or off the mat, Ashley can give you the support you need."

~Dawn

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"I am so grateful to have met Ashley and had the opportunity to benefit from this sensitive, intuitive teacher. Ashley has a way of lighting up those around her, tuning in to the specific nuances of her clients. She is committed, extremely caring, and motivated."

~Deborah Lubetkin

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Contact Me for a Free 20 min Strategy Session

For any questions you have, you can reach me here:

Ashley Lynn Caputo

3B9C8882-6791-4D1E-893D-26AD300C5BBA.jpe

12517 Pokey Lane
Tampa, FL 33635

 

UnwindTheMindLLC@gmail.com

727-871-3111

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